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I've been using this warm up routine for nearly a decade, and it's been incredibly effective in warming up my hands before practice sessions, rehearsals and gigs. The routine is divided into 3 sections, each labeled according to its objective - POWER, CONTROL & PRECISION, and CONTROL, FLUIDITY, & SPEED.
Take a moment to check out this lesson I have on YouTube, where I discuss the significance of warming up and address common questions about it. In the video, I demonstrate the routine, so you can play along if you'd like.
This product is FREE, but if you feel inclined to make a donation to support this and other free products I've offered, it would be greatly appreciated. However, you are under no obligation to do so.
Enjoy!